- Counselling: <\/strong>011 234 4837<\/a><\/li>
- Emergency Suicide Prevention: <\/strong>080 056 7567<\/a><\/li>
- 24 hour Helpline:<\/strong> 080 045 6789<\/a><\/li>
- Website:<\/strong> http:\/\/www.sadag.org<\/a><\/li><\/ul>\n\n\n\n
Eating Disorders:<\/strong><\/p>\n\n\n\n
- Eating Disorders South Africa:<\/strong> 079 235 7415<\/a><\/li>
- Recovery Space:<\/strong> https:\/\/www.recoveryspace.org<\/a><\/li>
- Recovery Direct:<\/strong> https:\/\/www.recoverydirect.co.za<\/a><\/li><\/ul>\n\n\n\n
Other:<\/strong><\/p>\n\n\n\n
- Dr Reddy’s Help Line:<\/strong> 080 021 2223<\/a><\/li>
- Cipla 24hr Mental Health Helpline: <\/strong>080 045 6789<\/a><\/li>
- Adcock Ingram Depression and Anxiety Helpline:<\/strong> 080 070 8090<\/a><\/li>
- ADHD Helpline:<\/strong> 080 055 4433<\/a><\/li>
- Akeso Psychiatric Response Unit 24 Hour:<\/strong> 086 143 5787<\/a><\/li>
- Cipla Whatsapp Chat Line:<\/strong> 076 882 2775<\/a><\/li><\/ul>\n\n\n\n
Abuse & Violence<\/h3>\n\n\n\n
Gender Based Violence:<\/strong><\/p>\n\n\n\n
- Call: <\/strong>080 042 8428<\/a><\/li>
- Please Call Me:<\/strong> *120*7867#<\/a><\/li>
- SMS “help” to:<\/strong> 31531<\/a><\/li>
- Woman Abuse Helpline: <\/strong>080 015 0150<\/a><\/li><\/ul>\n\n\n\n
Other<\/strong>:<\/p>\n\n\n\n
- Human Trafficking Helpline:<\/strong> 080 022 2777<\/a><\/li>
- Childline:<\/strong> 080 005 5555<\/a><\/li>
- Lifeline Counselling:<\/strong> 086 132 2322<\/a><\/li>
- Tears Helpline:<\/strong> *134*7355#<\/a><\/li><\/ul>\n\n\n\n
Substance Abuse<\/h3>\n\n\n\n
- SADAG Helpline:<\/strong> 080 012 1314<\/a><\/li>
- SANCA Helpline: <\/strong>011 892 3829<\/a><\/li>
- SANCA Website:<\/strong> https:\/\/www.sancanational.info<\/a><\/li>
- Nurture Health:<\/strong> https:\/\/nurturehealth.net<\/a><\/li><\/ul>\n\n\n\n
General Emergencies<\/h3>\n\n\n\n
- Nationwide Emergency Response:<\/strong> 10111<\/a><\/li>
- Cellphone Emergency Dial:<\/strong> 112<\/a><\/li>
- Ambulance Emergency:<\/strong> 10177<\/a><\/li>
- South African Police Service:<\/strong> 086 001 0111<\/a><\/li>
- Department of Home Affairs: <\/strong>080 060 1190<\/a><\/li>
- National Crisis Line:<\/strong> 086 132 2322<\/a><\/li><\/ul>\n\n\n\n
Coronavirus<\/h3>\n\n\n\n
- Website:<\/strong> https:\/\/sacoronavirus.co.za<\/a><\/li>
- Send HI to: <\/strong>060 012 3456<\/a><\/li>
- COVID-19 Public Hotline: <\/strong>080 002 9999<\/a><\/li>
- SASSA Call Center: <\/strong>080 060 1011<\/a><\/li><\/ul>\n\n\n\n
Other<\/h3>\n\n\n\n
- Person with Disabilities: <\/strong>SMS \u2018help\u2019 to 31531<\/a><\/li>
- AIDS Helpline: <\/strong>080 001 2322<\/a><\/li>
- Reporting undue price increases:<\/strong> 080 014 1880<\/a><\/li>
- Department of Home Affairs:<\/strong> 080 060 1190<\/a><\/li>
- Department of Water & Sanitation:<\/strong> 080 020 200<\/a><\/li>
- Presidential Hotline:<\/strong> 17737<\/a><\/li><\/ul>\n\n\n\n
![\"\"](\"http:\/\/ymmm.co.za\/wp\/wp-content\/uploads\/2019\/12\/yourmindmymind-2.png\")
<\/figure>\nFrom My Mind, to Your Mind.<\/h5>\n<\/div><\/div>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Asking for help is not a weakness, but your greatest strength. Here is a compilation of some important helplines and resources. Keep these numbers and resources saved for yourself or a loved one. Please note that all numbers are South African. Mental Health South African… <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=\/wp\/v2\/pages\/736"}],"collection":[{"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=736"}],"version-history":[{"count":6,"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=\/wp\/v2\/pages\/736\/revisions"}],"predecessor-version":[{"id":941,"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=\/wp\/v2\/pages\/736\/revisions\/941"}],"wp:attachment":[{"href":"https:\/\/ymmm.co.za\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- AIDS Helpline: <\/strong>080 001 2322<\/a><\/li>
- Send HI to: <\/strong>060 012 3456<\/a><\/li>
- Cellphone Emergency Dial:<\/strong> 112<\/a><\/li>
- SANCA Helpline: <\/strong>011 892 3829<\/a><\/li>
- Childline:<\/strong> 080 005 5555<\/a><\/li>
- Please Call Me:<\/strong> *120*7867#<\/a><\/li>
- Cipla 24hr Mental Health Helpline: <\/strong>080 045 6789<\/a><\/li>
- Recovery Space:<\/strong> https:\/\/www.recoveryspace.org<\/a><\/li>
- Emergency Suicide Prevention: <\/strong>080 056 7567<\/a><\/li>